How to Make Eating More Dark Leafy Greens a Habit that Sticks!
If someone were to ask me what’s one of the best food habits they could make…I would encourage them to …
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Lettuce and Food Bullying
If you don’t know about Food Bullying yet – you really should. This is especially true if you’re a registered …
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‘Experiencing Greens’ Explores Sensory Characteristics of Lettuce
Jessica Foust is a chef, registered dietitian and member of the Advisory Panel that oversees website content for lettuceinfo.org, a …
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Is Lettuce All It Takes?
Does ‘Romaine Lettuce Water’ Really Promote Better Sleep? Each year in January people get interested in health and along with …
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When a Recall Isn’t Really a Recall
When a food safety event happens, companies or public health agencies like the U.S. Centers for Disease Control and Prevention …
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Arugula has Arrived
The variety of lettuce and leafy greens in supermarkets has expanded dramatically since I was a child. At the time …
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How To Build A Healthier Salad: Nutrition and Food Safety Tips From Consumer Reports
In the August 2021 issue of Consumer Reports magazine, people can learn all about how to make a healthier salad …
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Keep leafy greens safe on the plate: words on washing
May is National Salad Month and what better time to learn a bit about when and how to wash lettuce? …
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Optimizing the Immune System by Consuming Leafy Greens
March is National Nutrition Month. With Spring here and an end to the pandemic in sight, what better time to …
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